Jess. 22. Canadian. Powerlifter.Runner. Nerdfighter. Book Enthusiast. Pescetarian.

 

Lifting

Squats: 165 x 3 x 5

Pretty smooth actually

Bench: 95 x 4 x 5, 15 (AMRAP)

For some reason I was touching lower on my chest than usual. I got a pretty good pump though

SLDLS + shrugs: 140 x 3 x 5

Pull ups: 3 x 5 

I need someone to yell at me to stretch every day

Getting complimented on my hair is really nice but I really don’t like when strangers touch my hair without asking

blondesquats:

UPDATE we’re so ratchet but I honestly froze up when I first saw him I legit layed the egg I couldn’t believe it and I was shaking and then public PDA happened I CANT RN

blondesquats:

UPDATE we’re so ratchet but I honestly froze up when I first saw him I legit layed the egg I couldn’t believe it and I was shaking and then public PDA happened I CANT RN

weightliftingcanadian asked
When should I pick it up?

Any time. I think the red one would really suit you. But actually we should meet up one day!